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Could a Detox Help Your Weight Loss Efforts?


Published September 20, 2017

From Diet to Detox - 7 Easy Ways to Detoxify Your Body

Have expensive detox programs or difficult-to-follow directions put you off from a detox diet? Maybe you’ve heard that they require starving yourself on juice or cayenne and lemon water, or that they can cause headaches and other side effects. The truth is that many of the detox programs that are touted by celebrities aren’t that healthful and are designed more to quickly lose weight (in an unhealthy, unsustainable, and sometimes even dangerous way) than to actually improve overall health. With a true detox program, you may lose a few pounds—it will likely take longer, but it will be more sustainable and gentler on your body’s systems—but the overall health benefits you will gain are much more important than dropping a few pounds. Skip the juice for every meal and instead take a natural and holistic approach to your detox diet. It may be simpler than you think. Read more…

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  • “Dr. Schultz is extremely thorough with diagnosis and treatment while her testing is extensive.   She has a wealth of knowledge about hormone replacement and areas relating to this.  Her bedside manner is refreshing and she never rushes you out of her office.   If you have ever considered looking into hormone replacement you would be well advised to start with Dr. Schultz first”

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  • “Since I became a patient of Dr. Schultz and FINALLY found someone who could balance my hormones, I HAVE FELT BETTER THAN I DID WHEN I WAS 20!!! I swear this is true!! Because of her diagnostic genius, the level of bioidentical hormones she has fine-tuned to my individual needs have changed my life and restored me to be the best “me” I can be! Dr. Schultz is not just a doctor, I call her my HEALER 🙂 She LISTENS to me, she educates me and encourages me to take good care of myself and to make good choices, and then she allows me to make my own decisions and choices, because she respects that I am an intelligent adult and the expert on my own 58-year-old body. She treats me as a peer and her PARTNER in maintaining my own wellness, and she respects and cares about me! Our appointments start and end with a hug, and I leave her office feeling uplifted, understood, inspired, strengthened and healed in body mind and spirit. She is very holistic,  understanding that we are not just a cluster of symptoms, but that in order to have healthy bodies we must also address our issues, belief systems, and thoughts. Dr. Schultz is a wise and wonderful teacher and I am blessed to have her on my path:) And her staff is awesome too!”

    Jessica O.

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